The Big Movement by ZoieLogic

The Big Movement Workshop: Redefining men's mental health in the workplace

The Big Movement Collective: Here to make your next event an unforgettable one

Walk and Talk with ManGang: An hour moving outdoors. A few new mates. A clearer head

Meet ups: A social meets movement meets mental health

We're flipping the script on what movement means for men. No past experience needed. No fancy footwork required.

"What an amazing, beautiful, special, inspirational experience!"

— Bish

"I feel elated. I am listened to. This is monumentous."

— Dan

"I feel very connected and lighter after taking part and feel like I have ahieved something today. Thank you!"

— Chris

"The Big Movement is testament to the power of community and connection"

— Liam

"It takes guts to take up an opportunity like this"

— Sean

"We achieved something and it was celebrated - that's not something I would've recognised in the past"

— Sam

"I feel more at ease with myself, and haven't felt like this before"

— Noah

Do you need support? Find out how you can get help right now

If you or someone else is in danger, please call 999 or go to A&E now.

If you need help urgently for your mental health, but it's not an emergency, you can get help from NHS 111 online or call 111. Your mental health is as important as your physical health. You will not be wasting anyone's time.

National 24/7 services are available with the Samaritans by phoning 116 123, or SHOUT by texting 'HANTS' to 85258.

You can also visit Heads Together, Solent Mind, or call Mind on 0300 123 3393 or text 86463.